01
Reports written for clinicians
Lab PDFs use reference ranges, abbreviations, and units that are normal in clinical settings but rarely explained to patients. Many "abnormal" values are clinically uninteresting in context.
Health literacy
All your health information, finally in one place.
Most of your information already exists — scattered across PDFs, apps, and notes from past appointments. Ingrid puts it in one place and explains the terms in plain language.
Free to join. GDPR-compliant. Data stored in the EU.
I have lab reports from five different doctors in five different places. Can you help me get them organized before my next check-up?
Ingrid
Yes — upload them and Ingrid shows each value with its date, unit, and the reference range printed by your lab. Terms you do not know get a plain-language explanation, and what the values mean for you is a question for your doctor — I can help you write it down.
First action
Upload your latest lab report first
Ingrid shows your values as printed on the report, with your lab’s reference ranges, and keeps them in one timeline.
Illustrative example only. Ingrid shows your values as recorded and explains terms; what they mean for you is for your doctor to explain.
Why this is hard
Why your own health feels opaque
The data exists. It is just written for someone else and stored in five places.
02
Data scattered across services
Steps in one app, sleep in another, weight somewhere else, labs in an email, family history in your head. Without a single view, patterns are easy to miss.
03
Short appointment times
A typical GP appointment is around ten minutes. Even a great clinician cannot connect every dot in that window — and you cannot expect to remember everything afterward.
04
Reference ranges are not personal
A value at the edge of "normal" can be entirely fine or genuinely worth attention depending on your trend, age, medications, and other values. Ranges alone do not capture this.
05
No one is watching the long arc
Clinicians treat what is wrong today. Almost no one is paid to track the decade-long trends — the slow creep of glucose, the gradual loss of HDL — that quietly become tomorrow’s diagnosis.
“Know your numbers.”
There are crucial numbers you should know about your health and you can’t know them without measuring them: body mass index (BMI), blood pressure, blood sugar and cholesterol. If they’re high, make a plan with your doctor for how to address them.
— Dr. Donald Lloyd-Jones Preventive cardiologist at Boston University
Quoted from The New York Times. Dr. Donald Lloyd-Jones is not affiliated with Ingrid, and the quote does not imply an endorsement of Ingrid.
How it works
From scattered records to one clear overview
Three steps to turn disconnected records into something usable.
- Step 01
Bring it all together
Start by pulling your information into one place: lab PDFs, wearable data, family history, and anything worth bringing to your next appointment.
- Upload lab reports and link daily health data
- Record family history and key health context once
- Replace scattered documents with one overview
- Step 02
Ingrid explains the terms
Ingrid explains medical terms and abbreviations in plain language and shows your values over time, exactly as your lab reported them.
- Each value shown with your lab’s own reference range
- Values over time, as recorded
- Plain-language explanations of terms and abbreviations
- Step 03
Take it to your next appointment
When you see your doctor, Ingrid helps you bring your recorded information and your own questions in one place.
- Bring one overview instead of multiple PDFs
- Note your questions before the appointment
- Keep your records together over the years
Free to join the waitlist. We will contact you when the next beta slots open.
We use your email only to contact you about the Ingrid beta. You can ask us to delete it at any time. Privacy policy
Why Ingrid
How Ingrid compares as a health-data home
Keeps your health information in one place (wearables, lab reports, documents)
- Ingrid
- Generic wellness app
- Typical GP appointment
- Only what you bring
- Going it alone
Adapts to you over weeks and months
- Ingrid
- Generic wellness app
- Sometimes
- Typical GP appointment
- Going it alone
Habit plans based on public health guidelines
- Ingrid
- Generic wellness app
- Typical GP appointment
- Going it alone
Share your data with a doctor or coach you choose
- Ingrid
- Generic wellness app
- Typical GP appointment
- In person
- Going it alone
Available any time, on your phone
- Ingrid
- Generic wellness app
- Typical GP appointment
- Going it alone
Privacy-first, EU-hosted, your data stays yours
- Ingrid
- Generic wellness app
- Varies
- Typical GP appointment
- Going it alone
Patient portals store documents. Ingrid keeps them together with your everyday data and explains the terms, so you can prepare better for your appointments.
When to see a doctor
When to see a doctor
Any new or worsening symptom, any value flagged as out of range that you have not discussed with a GP, or any concerns about hereditary conditions in close relatives. Ingrid is for understanding, not diagnosing.
FAQ
Common questions
Does Ingrid bring my health information together in one place?
Most apps look at one signal: steps, sleep, or weight. Ingrid keeps wearable data, lab reports, documents, family history, and your self-reported habits together — and builds your plan from your goals, preferences, and everyday routine.
Will Ingrid adapt as my data and habits change?
The plan is not written once. At the end of each plan cycle, Ingrid looks at which habits stuck and which did not, and suggests changes you can accept or decline. The plan a month from now will look different from today’s — because it should.
Does Ingrid replace my doctor?
Ingrid is not a replacement for a doctor, and does not pretend to be. It does not diagnose, interpret results, or recommend tests or treatments. For medical questions, Ingrid helps you prepare for your appointment — and if you choose, you can share your data with your own doctor or coach.
Is my health data safe?
Yes. Data is encrypted in transit and at rest, stored in the EU, and handled in line with GDPR. You can export or delete everything at any time.
What file types are supported?
PDF, JPG, and PNG of lab reports. Ingrid is built to recognise reports from major European and US labs automatically.
What does Ingrid do with my lab reports?
It reads the values, units, and reference ranges from your report so you can see them in one timeline, exactly as your lab printed them. It does not interpret them — your doctor can explain what they mean for you.
Can I share my data with my doctor or coach?
Yes. You choose exactly which categories each connected doctor or coach can see, and you can change that at any time.
A coach for your everyday habits. Your own doctor for medical questions.
Ready when you are
Your goals. Your information. One plan that fits.
Start with the goal you care about. Ingrid turns it into small habits that fit your life, then adapts the plan with you over time.
- Brings lab reports, wearables, history, and notes together
- Explains health terms in plain language, not portal jargon
- Helps you prepare questions for your appointments
Join the waitlist for early access.
We use your email only to contact you about the Ingrid beta. You can ask us to delete it at any time. Privacy policy